How to win zoom. Bet9ja Zoom Soccer | How To Play and Win
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How to Beat Zoom Fatigue | Theory & Tips.Bet9ja Zoom Soccer Tips
The average remote manager spends over twenty hours every week in meetings. If you're on a remote or hybrid team, this means nearly half of your total time is spent on video calls. While these calls are a necessary way to connect with each other remotely, there's also a significant cost. Download a pdf checklist with tips from this article that you can use each time you're hosting a meeting or event.
Bailenson in his paper on "Nonverbal overload". There are several aspects of video calls that make them highly fatiguing, and these are the problems we'll be aiming to fix in this article:. When a person talks about being tired from too many Zoom calls, there are usually two parts to their exhaustion:.
It's important to consider both of these when trying to optimize for the overall productivity and wellness of your team. No amount of fixing your Zoom calls will help if the underlying problem is too many meetings, meetings that are way too long, or meetings that were unnecessary or not relevant in the first place. Getting these basics in order is the first step to having a healthy remote meeting schedule.
Handling all of this requires you to have a high degree of control over your, your team's, or audience's schedule, and in many situations that's just not possible. In these cases, the best you can do is to try to make the video calls themselves less fatiguing.
In stark contrast with Zoom, people often think of online games as relaxing and fun — even though these games also include social elements like calls and video, and even though many people spend hours and hours playing them.
Multiplayer games today were designed specifically for a remote, online environment, and these games have already found solutions to interacting and creating teamwork in this higher-latency, lower-bandwidth situation. They have already solved, or improved, many of the same issues that are being faced by all of us now in our never-ending stream of Zoom calls. There's a set of ergonomics around the video call interface itself that can significantly reduce or increase your Zoom fatigue depending on the specific settings.
We aren't talk about your desk chair, but are instead looking at things like enabling or disabling "self view" on Zoom, or sizing and positioning the video window to make for more natural eye-contact. Zoom removes our ability to convey body language and the subtle nuances that create easy group dynamics. Video calls turn what would normally be many conversations with multiple lines of discourse into a single, linear flow that often has poor audio quality.
An unstructured Zoom call leads to people talking over one another, talking for longer than is appropriate, and sometimes leaves people out of the conversation entirely. It can feel like you are trapped in an anxious situation with no way out.
Providing a very clear structure for the call removes a lot of the above uncertainty and can help bring group calls back into a format that works well for everybody. Here's what we recommend:. Zoom removes much of the natural give-and-take that's present in a physical meeting. As a speaker it is near impossible to read your audience over a video call, and as a participant it's common to just feel "talked at" without having any personal agency or value whatsoever.
Both of these things can lead to quick boredom and fatigue for all parties, but thankfully this situation is easily remedied by adding scheduled interaction and feedback to your meeting. Adding interaction has the additional benefit of creating interest and excitement for the audience as they are now playing a real part in the meeting and will be much more engaged than if they were simply passive. Being interested or excited is in many ways the opposite of being fatigued. It's possible to combat many of the elements that lead to Zoom fatigue by ensuring your video call is a fun and engaging event for your audience.
A group that is engaged and excited will behave very differently from an audience that is bored and tired. Believe it or not, you don't need to be an extrovert to run an exiting event: there are some simple and predictable ways to add excitement to any event many of which you see used by popular games. The bottom line to all of this is to carefully consider and plan your remote video calls. Build the experience around them in a way that helps reduce fatigue: deliberately engage your audience, make sure to carefully consider the ergonomics, and bring some interactive elements into the mix.
Using these tools and tips you should be able to run meetings that are not only not-exhausting, but are also exciting and valuable to all of the participants. Try these out and let me know if you have tips or comments. You can send an email to hi [at] slideswith. Subscribe for more articles like this Subscribe to our newsletter for research-based content on community building, remote culture, and employee well-being.
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